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12th May 2018 - Yoga Sequencing: opposing muscle groups, purpose, direction
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12th May 2018 - Yoga Sequencing: opposing muscle groups, purpose, direction

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2nd June 2018 - How to Teach Beginners: pranayama, sequencing, inclusivity
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2nd June 2018 - How to Teach Beginners: pranayama, sequencing, inclusivity

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2nd June 2018 - Vocal Confidence: projection, modulation and tone
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2nd June 2018 - Vocal Confidence: projection, modulation and tone

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5th June 2018 - Nerves, Anxiety, Doubt & Self-Esteem: trust and truth
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5th June 2018 - Nerves, Anxiety, Doubt & Self-Esteem: trust and truth

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14th June 2018 - Anatomy: the pelvis and hips
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14th June 2018 - Anatomy: the pelvis and hips

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19th June 2018 - Anatomy: the knee
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19th June 2018 - Anatomy: the knee

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27th June 2018 - Chanting & Chai: living without attachment
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27th June 2018 - Chanting & Chai: living without attachment

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12th July 2018 - Anatomy: the shoulder
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12th July 2018 - Anatomy: the shoulder

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