You have a unique set of goals and needs so we make our private sessions completely tailored to bring you to full mind, body and spirit wellness.
I would love to welcome you to my boutique home studio in Fulham SW6 where I have a Pilates reformer machine, yoga mats and PT small gym equipment.
Alternatively I can visit you in your home or office anywhere in London or deliver sessions via Skype worldwide.
Yoga - alignment focusued vinyasa flow, power and restorative
Pilates - reformer machine and mat for all levels
Personal Training - resistance, HIIT, weightloss and running
Meditation - mindfulness, walking meditation and yoga nidra
Thai Yoga Massage - clothed full body, oil free, variety of lengths
Nutrition and Life Coaching - weightloss and energy building